ZEG’s Blogs

The greatest inventions often happen as a result of necessity. But there are those rare occurrences when some of the greatest inventions are born through

In North America, Italian sausage often refers to a style of pork sausage that contains 85% pork meat that has been seasoned with fennel. Sausage

The full flavour of the hearty pork shoulder makes for some tender and juicy pulled pork meals. And once you have finished cooking your pork

Beef stroganoff is a Russian dish of sautéed pieces of beef served in a sauce of mustard and smetana (aka sour cream). From its origins

What is inexpensive, versatile, and tasty? You would be correct if you said ZEG Sauces but you would also be correct if you said ground

Let’s face it, we all want an easy to cook, economical meal with maximum flavour. And there is nothing like inexpensive chicken leg quarters paired

With temperatures increasing, we often look for ways to cool down. Food can be a great way to cool you down and to balance your

To loin, or not to tenderloin – that is the question! And knowing the difference between a pork loin and a pork tenderloin is the

If you ever wanted freshwater fish, one of the tastiest has got to be the prized rainbow trout. Rainbow trout is now bred specifically for

The almighty cocktail sauce (aka seafood sauce) is one of several types of cold or room temperature sauces often served as part of a dish

The Art of Saucing is not only knowing what type of sauce to use but also when to use it! Depending on the cooking temperature

The Sandwich. The Sammich. The Sangwich. How ever you like to pronounce it, the sandwich is probably one of the greatest and simplest inventions that

We all know we should take care of ourselves and take time for a little self TLC. But how many times do we find ourselves

The practice of cooking meat on a stick or skewer originates in prehistorical times, possibly as long as a million years ago, when early humans