ZEG’s Blogs

In North America, Italian sausage (or salsiccia in Italian) often refers to a style of pork sausage that contains 85% pork meat that has been

The chicken wing. A simple and delicious snack (if you have a few), lunch (if you have a few more), and dinner (a whole plateful).

Did you know that chicken is a meal that will keep you living longer? Most people are unaware that there are numerous psychological and nutritional

Many times, while researching the best local specials to pair with ZEG Sauces and create fantastic recipes, we come across subtle but important differences in

With increased prices for beef, more and more people are choosing alternative types of meat. And pork chops are a great tasty and affordable option.

A summer would not be complete without our local fresh corn on the cob. Typically, we think of corn on the cob being slathered in

Ever since 1937, when the Kraft Company put it in a box, every Canadian kid has grown up with macaroni and cheese. But where did

Trying something new can be frightening as it challenges us to leave our comfort zone. But the benefits of trying something new far outweigh any

Now more than ever, it is so important to eat foods that have a positive impact on our physical and mental well-being. It is common

Pork loin is perfect for feeding a crowd and having enough for leftovers which are great for pork sandwiches and tacos! Pork loin can often

The Art of Saucing is not only knowing what type of sauce to use but also when to use it! Depending on the cooking temperature

At ZEG Sauces, we love our fish and seafood! We especially love our native fresh water fish like the rainbow trout. Rainbow trout are native

In our ongoing journey to learn more about the food we eat, chickens are much more than just the sum of their parts. Knowing more

We all know that cauliflower buffalo wings do not taste just like real buffalo chicken wings. Cauliflower is a vegetable and chicken is a meat