| It’s Wednesday and you may be feeling tired and exhausted.
There’s a reason why they call it hump day after all! Wednesday first came to be known as hump day in the 1950s. The analogy is that Wednesday, the middle of the workweek is a hump people get over to coast into the weekend. In order for you to make it through hump day, you will need a superfood that provides healthy nourishment, improves mood and gives you the energy you need to make it over that hill! A great meal to have on a Wednesday to get you through the week is salmon. Salmon is not only a great source of protein but also full of Omega 3 essential fatty acids. These fatty acids help boost serotonin production (serotonin stabilizes our mood, gives us feelings of well-being and happiness). The docosahexaenoic acid (DHA) in Omega 3 fats in salmon, help to nourish the brain while lessening stress hormones. Salmon may also be beneficial for reducing anxiety as it contains nutrients that promote brain health including vitamin D and the omega-3 fatty acids eicosapentaenoic acid (EPA) as well as DHA. Salmon is also a wonderful source of vitamin B-12 which helps in the process of making brain chemicals that positively impact your mood. So, let’s get some hump day super salmon to make it through the week! Your local Lococo’s has a sale on Fresh Atlantic Salmon Fillets for $10.99/lb. which is a great price for fresh salmon. And of course, if you really want to improve your Wednesday, those fresh salmon fillets will taste even better with your favourite ZEG Sauces. Here’s a fantastic recipe for you to try: ZEG’s Grilled Salmon with Asparagus and Tomatoes. Having fresh salmon with ZEG Sauces will not only help you improve your energy and mood but it will also make your day! Enjoy! 🐟 ZEG Sauces are a multiple use condiment sauce that can be used on any food around the world. 🐟 You can use ZEG Sauces for basting, marinating, spreading, as a side dipping sauce, or as a dressing the options are unlimited. 🐟 Use ZEG Sauces on everything from chicken, pork, and beef to vegetables, rice, and tofu. |
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Click Picture for Sale (September 7 – 9) |
