| Trying something new can be frightening as it challenges us to leave our comfort zone.
But the benefits of trying something new far outweigh any potential risks. We are not talking about activities like jumping out of a plane or driving a race car but rather trying smaller every day new experiences. If you can get familiar with the unfamiliar and realize that self-doubt is merely a survival mechanism to make sure you are doing the right thing, you can experience new things all the time with less and less fear. When you try something new, there are so many benefits you will find it hard not to seek out new experiences everyday! Research shows that trying new things is very important to our well-being. Scientists have actually given this behaviour a dedicated name: neophilia which means the desire to have new experiences. Neophilia is a predictor of longevity because it turns out that people who seek out novel experiences live healthier and happier lives. Trying new things can lead to meaning and purpose both of which have been linked to better health outcomes related to sleep, stroke, heart disease, dementia, disability, and premature death. A happier you, engaging in a variety of experiences, will help you minimize negative emotions and retain positive ones! And when you learn something new, you are exercising your brain which can help improve cognitive functions such as concentration, attention to detail, memory recall and problem solving, and also reduce the chance of developing dementia. So, trying something new is absolutely great for you! And there is no better way to try something new and different than making a new delicious meal with our recipe: ZEG’s Pulled Pork Sandwich. You can pick up a tasty Pork Shoulder Roast for $2.99 / lb. at your local Sobeys which is perfect for great pulled pork sandwiches! We bet you that you have never tried something so new with this much sensational flavour! Enjoy! Savour the Flavour! 🥪 ZEG Sauces are a multiple use condiment sauce that can be used on any food around the world. 🥪 You can use ZEG Sauces for basting, marinating, spreading, as a side dipping sauce, or as a dressing the options are unlimited. 🥪 Use ZEG Sauces on everything from chicken, pork, and beef to vegetables, rice, and tofu. |
|
Click Picture for Recipe |
|
Click Picture for Sale (August 11 – 17) |
