| Trying something new can be daunting as it challenges us to leave our comfort zone.
But the benefits of trying something new far outweigh any potential risks. We are not talking about the riskier activities like jumping out of a plane but rather trying every day new experiences. If you can get familiar with the unfamiliar and realize that self-doubt is merely a survival mechanism to make sure you are doing the right thing, you can experience new things all the time with less and less fear. When you try something new, there are so many benefits you will find it hard not to seek out new experiences every 30 days! Here are just a few of the benefits of trying something new: 🌟 When you try something new, the time you spend becomes more memorable as a life event. 🌟 Creativity and brainpower will be stimulated. 🌟 When you try something new, your sense of the venture will grow and your sense of fear will decrease. 🌟 You will get to know yourself better. |
Research shows that trying new things is very important to our well-being.
Scientists have actually given this behaviour a dedicated name: neophilia which means the desire to have new experiences.
Neophilia is a predictor of longevity because it turns out that people who seek out novel experiences live healthier and happier lives.
Trying new things can lead to meaning and purpose both of which have been linked to better health outcomes related to sleep, stroke, heart disease, dementia, disability, and premature death.
A happier you engaging in a variety of experiences, will help you minimize negative emotions and retain positive ones!
And when you learn something new, you are exercising your brain which can help improve cognitive functions such as concentration, attention to detail, memory recall and problem solving, and also reduce the chance of developing dementia.
So, you can see trying something new is absolutely great for you!
So why not start small and try this new fantastic recipe: Pulled Beef in ZEG Sauce.
You can pick up a Boneless Beef Blade Roast for $5.99/lb. at your local Lococo’s to use in this recipe.
We bet you that you have never tried something new with this much sensational flavour! Enjoy!
✔ ZEG sauces are a multiple use condiment sauce that can be used on any food around the world.
✔ You can use ZEG sauces for basting, marinating, spreading, as a side dipping sauce, or dressing) the options are unlimited.
✔ Use ZEG sauces on everything from chicken, pork, and beef to vegetables, rice, and tofu.
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